This unit provides an introduction to the nutritional roles of food nutrients in human health and well-being. The uptake and metabolism of major nutrients in the human body are examined and major health issues that are related to diet and nutrients are discussed. Nutritional guidelines for dietary planning according to various requirements are explained and the nutritional requirements of pregnant and lactating women, infants, children, adolescents, adults and older adults are highlighted. Dietary requirements of individuals to support physical activities are outlined. -- Course Website
Instructor: Dr Leong Wai Fun
Prerequisites: BTH2741